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Don't Salt My Game | With Laura Thomas, PhD

Join Registered Nutritionist Laura Thomas, PhD for conversations with game changers. Laura talks to people in wellness, foodies, bloggers, entrepreneurs from cool brands, creatives, nutritionists, doctors, body positivity people, mindfulness experts, and anyone else who is shaking up the wellness world, to find out how they stay on top of their game – and to help you do you, but better. It’s not all handstands and courgetti though - she and her guests aren’t afraid to dig deep into the darker side of wellness and WILL call BS on weird, faddy trends, that don’t have any legitimacy or scientific merit. Fresh pods every Friday. #dontsaltmygame
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Now displaying: Page 1
May 1, 2020

In this episode I'm being interviewed by friend and colleague Sarah Dempster about the pressure that parents face to raise 'perfect' eaters, from fertility and early pregnancy onwards. 

In this episode we discuss:

✨The messages we receive around nutrition and how these can add to the idea that there is a right and wrong way to eat for conception, pregnancy and beyond
✨Why feeding littles can be such an emotive topic
✨Why it's not your fault if your kid suddenly stops eating certain foods
✨ The long-term repercussions of such an intense focus on 'perfect' eating in childhood
✨ Why using food to soothe can be part of your emotional coping toolkit
✨Why we need to be critical about the messages we share around food and nutrition
✨ Why we need more person-centred care in nutrition and dietetics

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{Episode 93 of DSMG with Sarah}

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{Our Intuitive Eating & Weight Inclusive Guides to PCOS, IBS and more}

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