Info

Don't Salt My Game | With Laura Thomas, PhD

Join Registered Nutritionist Laura Thomas, PhD for conversations with game changers. Laura talks to people in wellness, foodies, bloggers, entrepreneurs from cool brands, creatives, nutritionists, doctors, body positivity people, mindfulness experts, and anyone else who is shaking up the wellness world, to find out how they stay on top of their game – and to help you do you, but better. It’s not all handstands and courgetti though - she and her guests aren’t afraid to dig deep into the darker side of wellness and WILL call BS on weird, faddy trends, that don’t have any legitimacy or scientific merit. Fresh pods every Friday. #dontsaltmygame
RSS Feed
Don't Salt My Game | With Laura Thomas, PhD
2022
September
August
July
June
May
April


2021
February
January


2020
December
May
April


2019
October
September
August
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Oct 20, 2017

Are you ready to shut down some beauty myths? Because consultant dermatologist Dr. Anjali Mahto is here to SHUT πŸ‘ THEM πŸ‘ DOWN πŸ‘ - do you really need eye cream? What about double -cleansing? And do oil based serums actually help with acne? Anjali distills down what we really need in our bathroom cabinets, and what's just junk. Plus we talk about the unrealistic beauty standards placed on women and how dermatologists need to step up and take responsibility when they suspect body dysmorphia. Plus why we need to celebrate the wisdom and experience of older women instead of trying to erase them from consciousness. So much great stuff in this episode, LEAN IN.

Show Sponsor

Switch up your lunch game with our great new sponsor, MealPal - get out of the lunchtime funk, discover new places, and save money. BOOM.

Show Notes - full notes at laurathomasphd.co.uk

{Anjali on Instagram | Twitter}
{Anjali on Huffington Post}
{Preorder Anjali's Book}
{Anjali's Clinics: Skin 55 | Cadogan Clinic}
{Dr Pimple Popper}
{CTPA}

Anjali's Skincare Recommendations:

Sun Screen
Heliocare 360 gel oil-free SPF 50

Facial Cleansers
Oily skin:

Sensitive Skin

Antioxidant Serums

Skin brightening agents (ingredients to look out for):

  • Arbutin
  • Kojic or mandelic acid
  • Glabridin (licorice)
  • Azelaic acid

Retinoid or Vitamin A based products:

0 Comments
Adding comments is not available at this time.