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Don't Salt My Game | With Laura Thomas, PhD

Join Registered Nutritionist Laura Thomas, PhD for conversations with game changers. Laura talks to people in wellness, foodies, bloggers, entrepreneurs from cool brands, creatives, nutritionists, doctors, body positivity people, mindfulness experts, and anyone else who is shaking up the wellness world, to find out how they stay on top of their game – and to help you do you, but better. It’s not all handstands and courgetti though - she and her guests aren’t afraid to dig deep into the darker side of wellness and WILL call BS on weird, faddy trends, that don’t have any legitimacy or scientific merit. Fresh pods every Friday. #dontsaltmygame
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Now displaying: Page 1
Jul 28, 2017

Guys, I'm so excited to be joined today by Zanna Van Dijk - Girl Gains Cofounder, blogger & PT and (surprise!) eco warrior. We talk about what drives her passion for sustainability and why she's a hippy at heart. She shares her hot tips for living a more conscious and environmentally friendly life and we talk about the importance of not putting too much pressure on yourself to nail everything all at once; just do you and do what you can/want to. We also talk about meditation & mindfulness and how Zanna got into it to help her business. We also talk about labels and not putting yourself in a box.
{Zanna on Instagram | Twitter | Facebook
https://www.instagram.com/zannavandijk/
https://twitter.com/zannavandijk
https://www.facebook.com/zannavandijk/
{Zanna's Blog | YouTube}
http://www.zannavandijk.co.uk/
https://www.youtube.com/user/zannananny795
{4 Things You Can Do To Save The Planet}
http://iopscience.iop.org/article/10.1088/1748-9326/aa7541
{Plastic Oceans}
https://www.plasticoceans.org/film/
{A Plastic Planet}
http://aplasticplanet.com/
{Mindfulness + Meditation episode w/ Tessa Watt}
http://www.laurathomasphd.co.uk/podcast/dont-salt-game-ep06-tessa-watt-mindful/
{iChoc Vegan White Chocolate}
http://ichoc.de/en/
{Divine Dark Chocolate w/ Raspberry}
http://www.waitrose.com/shop/ProductView-10317--107791-Divine+Fairtrade+dark+chocolate+with+raspberries?tag=veganuary-21
{Symprove Probiotics}
http://www.symprove.com/
£120 for a 12 week supply (RRP £158). Call 01252 413600 and quote 'DSMG'

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