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Don't Salt My Game | With Laura Thomas, PhD

Join Registered Nutritionist Laura Thomas, PhD for conversations with game changers. Laura talks to people in wellness, foodies, bloggers, entrepreneurs from cool brands, creatives, nutritionists, doctors, body positivity people, mindfulness experts, and anyone else who is shaking up the wellness world, to find out how they stay on top of their game – and to help you do you, but better. It’s not all handstands and courgetti though - she and her guests aren’t afraid to dig deep into the darker side of wellness and WILL call BS on weird, faddy trends, that don’t have any legitimacy or scientific merit. Fresh pods every Friday. #dontsaltmygame
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Now displaying: Page 1
Jul 7, 2017

⚠️ TRIGGER WARNING: This episode may not be suitable for people with an active eating disorder or for those who feel vulnerable.

Daniella Isaacs is an actor who is recovering from orthorexia; she’s written a one woman show called Hear Me Raw about her experiences of how the wellness scene enabled and normalised her eating disorder. In this episode Daniella explains how she got into wellness, how things got bad, then worse, then she lost her period and developed osteopenia - so things got pretty bad before she was able to take a step back and figure some stuff out and give herself the space to find what well looked like for her. I love Daniella's honesty and bravery as she opens up and explains what she went through and she brings an awesome energy and makes this interview really fun even though we're talking about heavy stuff. 

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