Today’s episode is pretty awesome. I’m talking to Megan Crabbe from Body Posi Panda about all things body positive. We get into diet culture, bikini bodies, body dysmorphia, eating disorders, orthorexia, and intuitive eating. And we talk about how to shut down the negative thought we have about our bodies so we can stop worrying about it, and just do…us.
So it’s a really great conversation, a really important conversation, but if you’ve suffered from disordered eating and you think this could be triggering for you then maybe just go and listen to another episode.
Megan also challenged me to share a bopo pic, so I’m going to put that on my site and on social and I wanna see yours too! So upload a bopo pic telling me something you LOVE about your body to Insta or Twitter and tag me and Megan, and use #DontSaltMyGame, because you don’t have time for that negative body shaming BS.