Welcome to this special series of Don’t Salt My Game celebrating the release of my new book How to Just Eat It. For the past several weeks, I have posted two new episodes of the podcast (Tuesdays and Fridays) that correspond with a chapter of the book to help you take your learning further and deepen your intuitive eating practice. Make sure you go back and have a listen. How To Just Eat It is out now!
In today’s episode I’m talking to Kimmie Singh, MS, RD, who is a is a Registered Dietitian Nutritionist at LK Nutrition, a Health at Every Size® nutrition private practice based in New York City that supports people with eating disorders, disordered eating, and anyone seeking for support in healing their relationship with food and body. Kimmie has a passion for Intuitive Eating and weight-inclusive nutrition and is currently the treasurer for the Association for Size Diversity and Health; as well as an active member of the International Federation of Eating Disorder Dietitians. In this episode we’re talking about ‘the next steps’ of intuitive eating.
In this episode we talk about:
Kimmie shares her insight on the complexities behind making Intuitive Eating more inclusive, as well as sharing advice on why it’s so important to listen to clients on an individual, human-to-human level if they express concern around Intuitive Eating.
Get your copy of How To Just Eat It!
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Edited by Bea Duncan - @beaduncan_
Find me on social media: Instagram Twitter
Work with my team at The London Centre for Intuitive Eating
Guest Information:
Kimmie Singh - Instagram Website Podcast
Resources Mentioned:
Fearing The Black Body - Sabrina Strings
The Body is Not an Apology - Sonya Renee Taylor
My Black Body Podcast - Rawiyah Tariq and Jessica Wilson, MS. RD.