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Don't Salt My Game | With Laura Thomas, PhD

Join Registered Nutritionist Laura Thomas, PhD for conversations with game changers. Laura talks to people in wellness, foodies, bloggers, entrepreneurs from cool brands, creatives, nutritionists, doctors, body positivity people, mindfulness experts, and anyone else who is shaking up the wellness world, to find out how they stay on top of their game – and to help you do you, but better. It’s not all handstands and courgetti though - she and her guests aren’t afraid to dig deep into the darker side of wellness and WILL call BS on weird, faddy trends, that don’t have any legitimacy or scientific merit. Fresh pods every Friday. #dontsaltmygame
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Now displaying: Page 1
Jan 5, 2017

I hear a lot of noise around Intuitive Eating without any real substance - "just eat more intuitively" with no understanding of the principles of intuitive eating or how to implement them. So I figured it was time for me to explain them and discuss how they'll be implemented in my Food Fight online course + community for intuitive eating. There you'll learn to ditch diets and dump emotional baggage around food for good. The course is now open for registration at laurathomasphd.co.uk/intuitive - use the code 'FOODFIGHT50' for a £50 discount. the course goes live 30th Jan 2017.

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