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Don't Salt My Game | With Laura Thomas, PhD

Join Registered Nutritionist Laura Thomas, PhD for conversations with game changers. Laura talks to people in wellness, foodies, bloggers, entrepreneurs from cool brands, creatives, nutritionists, doctors, body positivity people, mindfulness experts, and anyone else who is shaking up the wellness world, to find out how they stay on top of their game – and to help you do you, but better. It’s not all handstands and courgetti though - she and her guests aren’t afraid to dig deep into the darker side of wellness and WILL call BS on weird, faddy trends, that don’t have any legitimacy or scientific merit. Fresh pods every Friday. #dontsaltmygame
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Now displaying: Page 1
Oct 5, 2018

⚠️TW: Eating Disorders. This week Laura chats to Scott Griffiths who's a male body image researcher at the Uni of Melbourne. They get into the nitty gritty of muscle dysmorphia and how pressures from media + our wider social constructs can affect male body image. 

In this episode they discuss:

✨ What muscle dysmorphia is + its various risk factors
✨ Similarities between the driving forces of muscle dysmorphia + anorexia nervosa
✨ The issues with moralising health + the problems with #fitspo
✨ The current limitations of the research in male body image
✨ Signs + symptoms to look out for, especially if you're worried about a friend or family member

Show Notes

{Scott on Twitter}
{Scott's TED talk}
{The Adonis Complex book}
{Male Body Image - Appearance Matters podcast}
{Stuart Murray's case reports}
{Book in for Discovery Call w/ Jess}
{PRE-ORDER MY BOOK!! on Amazon | Waterstones | Foyles – I’ll share international links when they become available!}
{Raising Intuitive Eaters Workshop}
{Follow us on Insta!}

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